Eating Too Hot & Spicy Food

The other day I brought a local Cebuano food – Paklay for my lunch. It looks yummy and this is one of my favorites.

The Paklay (tripe stew) that I brought was made of pork innards Рtripe, liver and heart, pork skin, and bamboo shoot. It was saut̩ed and cooked with ginger and chilies. It also contains strips of green and red bell peppers, and carrots.

I thought it was not that hot and spicy and I’d be safe from eating too hot & spicy food without gallbladder.

My first few spoons was good and I felt the regular hot and spicy flavor of the Paklay. But during my second serving of rice, I slowly felt that it was very hot and spicy. My colleague even noticed as I often blow some air. As I continue eating, I felt the sweat on my forehead – this is my sign that I eat too hot and spicy food. I finished my meal with cold water.

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Skipping Dinner

Skipping Dinner Without Gallbladder

It is not a good idea to skip dinner when you no longer have a gallbladder. That is about 17 hours of fasting, continuous bile secretion, peristaltic movement, and other acid secretion. And in my account, I had my lunch at 12:30, snacks at 3:30, no dinner, no midnight snacks, breakfast the following morning at 8:30. Result of not eating dinner and a removed gallbladder (through Laparoscopic Cholecystectomy)upset stomach and diarrhea.

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Eating Cheese Sticks

Last year, I made a test – Eating cheese and dairy products. That was few months after my lap chole (Laparoscopic Cholecystectomy) operation. Even without gallbladder, I ate a home-made burger with cheese, butter and mayonnaise and to test how my system would react to dairy products. And the outcome of the test – upset stomach, gas was formed and grumbled inside my stomach. Although it was not a system overload, but it was a warning.

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